How To Use CBD Hemp Oil in your Daily Wellness Routine
How do CBD users incorporate CBD into their daily wellness routines? We know that starting your CBD journey can be overwhelming with the vast amount of information on offer. That’s why we’ve created this educational guide to help you know how to use CBD oil, in a way that's best for you.
Ultimately, we understand your CBD method of choice could potentially enhance overall wellbeing. And after observing and analyzing your specific lifestyle rituals, along with our commitment to putting nature and your needs first. We have created an innovative CBD product range to help support you on your journey.
How to Use CBD Oil, Where to Start
Many newcomers may begin their CBD journey wondering ‘CBD, where to start?’, and that's a fair question, as there are so many methods of how to use CBD oil. Taking CBD can often be a unique experience. And everyone's needs and preferred methods of how to use CBD oil may not all be the same.
Certain life situations may call for different CBD methods. Some days you may want CBD capsules over CBD oil drops or topicals instead of edibles. While there are many ways to take your daily CBD dose, how to use CBD, all comes down to your unique set of preferences.
That's why we’ve put together a helpful guide to help you discover where to begin and find the best CBD method for you.
How to take CBD oil
Here are our top 8 tips on how to use CBD oil in your day to day schedule:
- As part of your morning routine like any other supplement, for general wellness
- Before bed, to support a more restful nights sleep
- After your fitness training, for recovery
- In smoothies or power shakes
- Create your own CBD edibles or dog treats
- Enhance your skincare regime
- Topically, using CBD cream and salve for targeted relief
- Throughout the day, for instant calming relief.
How to Take CBD Oil or Tinctures
This is a quick, easy and effective way of taking CBD. Using the up-titration method, use the pipette supplied. Drops should be placed under the tongue and held for 60 seconds.
Here are a few tips for administering CBD drops under the tongue:
- Don’t eat, drink or smoke for around five minutes before and after using CBD
- Stand in front of a mirror to see how many drops you’re placing under your tongue
- Let the drops sit there for around one to two minutes
- After two minutes, swallow what’s left of the CBD oil
Why Choose CBD Oil Drops?
- Natural Hemp flavour
- Customise your dose
- Suitable for pets
- Easy to manage your dosing if you’re new to CBD
What are the Benefits of CBD Oil?
- Easy to use
- Quick and effective result
- Add to food
- Use it anytime, anywhere.